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I first heard about Grandma Gatewood several months ago on Sharon King’s blog, Midlife Moments. Emma Gatewood, better known as Grandma Gatewood, was the first woman to thru-hike the entire length of the Appalachian Trail (AT), alone, in one continuous journey.

In 1955,  at the age of 67, she hiked 2,050 miles wearing canvas shoes and carrying a small sack of sparse supplies over her shoulder.  I immediately had to know more about this remarkable woman and I’m so glad I discovered her story.

A photo of Emma "Grandma" Gatewood on the Appalachian Trail.
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A photo of Emma “Grandma” Gatewood on the Appalachian Trail. Not much gear but plenty of spirit and desire.

A Brief Overview of Grandma Gatewood’s Life Before the Appalachian Trail

A little internet research revealed some basic background information about the remarkable woman who came to be known as Grandma Gatewood.   Emma Gatewood was born in Ohio in 1887, one of 15 children.  She was married at the age of 19 to PC Gatewood and had 11 children of her own.

Unfortunately Emma was a victim of violent abuse at the hands of her husband.  She would retreat to the woods to find solace and healing after the abusive episodes.  She eventually divorced PC in 1940.  The book goes into a lot more detail about her years before she tackled the trail.

Watch the Documentary – Trail Magic: The Grandma Gatewood Story

Digging a little deeper into the internet leads me to the documentary about her which was recently released.  Here’s a trailer for Trail Magic: The Grandma Gatewood Story.

Read the Book – Grandma Gatewood’s Walk

In an emotional essay, author Ben Montgomery tells about the year he spent working on the Grandma Gatewood story and how deeply connected he felt to her as he wrote his book, Grandma Gatewood’s Walk.  Seeing how strong his strong feelings for her were made me want to read the book. I wanted to know more about her too. 

After waiting on the library holds list for a few weeks, it was finally my turn. I was headed out on a trip the next day so I brought the book along with me. I couldn’t get started on the flight out – too much first-ever-college-drop-off stress going on – but on the return flight, college drop-off complete, I was ready for a distraction and I started reading.  By the time I landed in Dallas, I had finished over 100 pages. Before I landed back in Virginia, I had finished the entire book. 

Such a great story! So well-written and absorbing. It made me briefly consider hiking the Appalachian Trail (AT) myself or even a similar long trail (a notion I occasionally entertain). Then I remembered how much I hated backpacking at Girl Scout camp that one summer and I once again reconsider such a notion. 

(Don’t get me wrong – I loved Girl Scout camp and was lucky to go every summer until eventually I became a counselor.  But I did not particularly enjoy the backpacking unit.  Can you see why?)

headed off to the backpacking unit at Girl Scout camp with a backpack bigger than me
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Here I am at age 12, headed off to the backpacking unit at Girl Scout camp. Is it any wonder I didn’t enjoy the trail? Look at the size of that bag!


What messages did I find in the Grandma Gatewood story?

Emma Gatewood was a remarkable woman for many reasons.  Her life wasn’t easy and her marital situation was awful.  But she didn’t let this stop her.  She took care of herself and taught her children how to do the same.  She followed her dreams despite setbacks and experienced many things along the way. 

A famous quote of hers is “Because I wanted to.”  There’s a lesson to be learned there.  Grandma Gatewood didn’t have special equipment or training but she had desire in spades and that’s all we really need in a lot of cases.

"I wanted to see what was on the other side of the hill." - Emma "Grandma" Gatewood
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“I wanted to see what was on the other side of the hill.” – Emma “Grandma” Gatewood when asked by a reporter why she was out on the Appalachian Trail alone at such an advanced age.

Walking is a lost art

In the 1950s, the popularity of cars rose rapidly. Walking consequently decreased significantly. Doctors and scientists began to see a correlation between the rise of cars and the decline in the general health of the nation’s children. The nation began to transition from a pedestrian society to one of automobiles.  Suburban development and highways continued this trend away from walking towards driving. 

Things were built to suit automobile travel and pedestrians were left to fend for themselves.

Reading about the trend toward development for automobiles reminded me of an article I read a few years ago about a man who walked from Washington, DC to his home in Fairfax County along Highway 50.

This road had originally been a Native American footpath oh so many years ago.  His experience along the same route was quite different.  Noisy, lonely, and dangerous, he faced automobiles, litter, and saw hardly another soul along the path.  Eight hours later he arrived home. 

Despite the less-than-optimal conditions of his trip, his takeaway was that “Walking brings us back to our senses.”  I have driven on this road and definitely wouldn’t want to attempt the same walk.  It’s true, though, that walking has many benefits and we would be wise to do more of it.

"Walking brings us back to our senses." concluded Logan Ward
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“Walking brings us back to our senses.” concluded Logan Ward after walking a main commuting highway from Washington, DC to his home in Fairfax County.

The other person I thought of when reading about how cars have taken over was John Sears, also known as Mule.  I saw Mule and his mules walking down the sidewalk in Arroyo Grande one day.  Arroyo Grande is a more rural area so it’s not unusual to see an occasional horse here and there but the mules had a website on their packs so I looked them up.

3 Mules live outside. They migrate north and south through California following the seasons.  Mule brings his manifesto to every city hall that he passes, dedicated to his message that the Megatropolis has grown out of control and is interfering with man’s right to walk freely on the earth.  Look him up.  He knows what he believes and he lives it. 

While I don’t see myself following his path, I absolutely agree with some of his views on the Megatropolis.  You can follow him on Facebook for regular updates.  Just a simple guy living his beliefs day in and day out.  Inspiring.

Other Famous Walkers

A few other famous pedestrians through the years:

  • Old Leatherman – In the late 1800s, an old man began walking clockwise on a 365-mile route that took exactly 34 days to complete. He walked the route continuously for more than 30 years.
  • Edward Payson Weston – He lost a bet and walked 500 miles from New York to Washington, DC for President Lincoln’s inauguration in 1861. His pro walking career began soon afterwards and he earned money and fame with many long cross-country walks.
  • Random Texan – found walking backwards in Berlin in 1932 in an attempt to walk around the world backwards.
  • America’s Walkingest Couple – in 1951 they claimed to have walked thousands of miles covering every street in the 5 boroughs of New York City as well as several other Eastern cities.

Attitude is everything – a lesson worth learning from Grandma Gatewood

“Because I wanted to.”

-Emma Gatewood

Attitude is one of the most important factors in getting through life’s highs and lows.  Your attitude determines your coping ability and ultimately your success.  There are many ways that Grandma Gatewood’s life could have gone differently if her attitude had been less positive and determined.

7 Ways to Maintain a Positive Attitude

An article by Dr. Travis Bradbury gives the following 7 ways to maintain a positive attitude, also called a growth mindset.

  • Don’t stay helpless.
  • Be passionate.
  • Take action.
  • Then go the extra mile(s).
  • Expect results.
  • Be flexible.
  • Don’t complain when things don’t go your way.

A recent study by Stanford Research Institure found that success is 88% attitude and 12% education.  In other words, a good attitude is priceless. 

Grandma Gatewood’s good attitude propelled her to become the country’s most famous pedestrian.  She hiked the Appalachian Trail multiple times; she also walked the nearly 2,000-mile Oregon Trail one summer. Grandma Gatewood walked more than 14,000 miles all because she just wanted to.

"Because I wanted to." Emma "Grandma" Gatewood - quote text overlaid on forest path surrounded by tall trees
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“Because I wanted to.” Emma “Grandma” Gatewood when asked why she hiked the entire Appalachian Trail

An unexpected personal connection

On our trip last summer we hiked to Ash Cave in Hocking Hills State Park in Ohio.  After reading Grandma Gatewood’s Walk, I realized that the cave we hiked to is the same cave that she hiked to during the annual winter hike that she started.  It’s like a brush with celebrity and it also brings the book even more to life knowing that I have walked through some of the same woods hiked by Grandma Gatewood.

Every January, starting in 1967, Grandma Gatewood donned her red beret and led a six-mile hike through Hocking Hills, down by Old Man’s Cave to Ash Cave.  The tradition continues even today.  2019 will be the 54th Annual Winter Hike.

Full disclosure – because Hocking Hills was only one of several stops for the day we opted for the much shorter 1 mile loop to Ash Cave from the parking lot.  It was a beautiful place though and it was Bella’s favorite stop on the entire trip.  Hocking Hills is a nice park and I would definitely return if given the opportunity.

on the trail to Ash Cave at Hocking Hills State Park in southern Ohio
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The kids opted for the harder version of the short loop hike to Ash Cave at Hocking Hills State Park. If we’re going to get out of the car, we might as well make it worth the time right?
Entering Ash Cave at Hocking Hills State Park in Ohio
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We have reached our destination – Ash Cave. Look how tiny they are compared to the cave!
Under the waterfall at Ash Cave in Hocking Hills State Park Ohio
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Bella is in heaven. Ash Cave was one of her favorite stops from our whole road trip last summer.

Grandma Gatewood is a folk hero and a legend.

A line from the book that made me laugh came from Grandma Gatewood’s decision to walk the Oregon Trail.  She said, “I was looking for something to do this summer and a walk to Oregon seemed like the best thing.”  The reaction I had to that statement was similar to the reactions I get from people when I tell them that I like to drive thousands of miles around the country with my kids every summer. It’s crazy.

But, it’s not crazy to us.

Quote-Just walking the trail for pleasure, for the love of out of doors, for the lovely works of our Maker, displays on forest floors. Background is creek running through forest
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The words Grandma Gatewood wrote in the book when she reached the end of the 2,050 mile Appalachian Trail. She also sang American the Beautiful then headed back down the mountain ahead of the approaching storm.

Follow her lead…

Want to follow in the inspirational footsteps of Grandma Gatewood and find the magic of being outside?  Even if it’s only a few minutes a day, going outside has many positive effects — reduced stress, better mood, and improved cognitive performance for starters. Sounds good, right?  Click the banner to join my one-week challenge to get outside.

go outside #optoutside rainbow challenge click photo to sign up
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Spread the word…

Would you like to share the story with a younger audience?  There are two children’s books written about her.  My library only had one of them and it was a good introduction to her story.

when grandma gatewood took a walk by michelle houts
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Would you like to introduce children to the idea of long hikes? Read this book to them!

If your library doesn’t have the book, you can find a copy on Bookshop (affiliate link).

Grandma Gatewood’s Walk by Ben Montgomery

Sharing is Caring!

Help me share this story far and wide – Grandma Gatewood deserves it!

Grandma Gatewood's Walk by Ben Montgomery
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Tell the world all about this remarkable woman! Pin it to spread the word…
Websites visited:

Montgomery, Ben. Grandma Gatewood’s Walk: the Inspiring Story of the Woman Who Saved the Appalachian Trail. Chicago Review Press, Incorporated, 2016.

Houts, Michelle, and Erica Magnus. When Grandma Gatewood Took a Hike. Ohio University Press, 2016.

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